JUST IN: Detroit Tigers 1B Spencer Torkelson reveals secret to his success in 2023

1B for the Detroit Tigers Spencer Torkelson discloses the secret to his 2023 success.
After a challenging 2022 season, Detroit Tigers 1B Spencer Torkelson saw that he needed to alter his approach to each at-bat. For the majority of the 2023 season, Torkelson refused to look at his results on the scoreboard.
Process over Product
Torkelson concentrated on the process more than his stats.

“The biggest thing in the process is getting away from results,” Torkelson added. “It’s amazing how much weight is lifted off your shoulders as soon as you separate yourself from the results.” I felt the strain of not having a result all year, and suddenly I snapped out of it by

Considering the Mental Side of Things

Torkelson also spent time improving on his mental game over the offseason leading up to the 2023 season. He did this by meeting with a mental performance coach once a week, where he learnt to trick his brain by utilizing positive thoughts to offset negative thoughts.

“I realized that’s completely normal,” Torkelson admitted. “It’s just a matter of how you counteract it.” You don’t always believe in yourself. That’s just your brain defending you. It’s a little twisted up, but that’s how the brain is wired.”

Considering EVERY at-bat
Torkelson also changed his approach to each at-bat in 2023, asking himself three questions each time. These are the questions: “What did I do well?” What could I have done differently? “What can I do to improve my next at-bat?”

“You always have to find something you did well because your brain listens to you,” he stated. “You’re going to look back after a 0-for-4 game and see at least four things you did well.” The 0-for-4 would indicate that you did nothing well, but look for anything positive to build on, and then look for the negative of the day to learn from.”

Why Does It Matter?
Torkelson rebounded from a disappointing 2022 season by hitting 31 home runs in 2023. Tork must continue to deliver offensively for the Tigers in the future. There is no doubt that he is doing everything he can to make that happen by executing the plans he has.

In Conclusion: A Rising Star
Spencer Torkelson’s development in the 2023 season indicates his dedication to becoming a better player. By adjusting his emphasis, investing in mental fitness, and participating in regular self-reflection, he recovered from a difficult 2022 season and established himself as an important member of the Detroit Tigers’ offensive lineup.